Dr. Kawaljeet Kaur (DNYS, MD.AC, D.AC, DST, DCT)

Sleep is one of the most essential pillars of health, yet millions of people worldwide struggle with sleep disorders that interfere with quality rest and overall well-being. Two of the most common and troubling sleep disorders are Sleep Apnea and Restless Leg Syndrome (RLS). While modern medicine offers several treatment options, acupuncture—a traditional Chinese medicine […]

Mental health challenges like depression, post-traumatic stress disorder (PTSD), and bipolar disorder affect millions of people worldwide. These conditions can impact thoughts, emotions, relationships, and daily life. While modern medicine offers psychotherapy and medications, more people are turning toward holistic approaches like acupuncture to support healing. Acupuncture, an ancient Chinese practice, focuses on restoring balance

Acupuncture, an ancient healing practice rooted in Traditional Chinese Medicine (TCM), has been around for thousands of years. While many people associate it with thin needles placed at specific points in the body, the science behind how acupuncture works is both fascinating and complex. Today, modern research and clinical studies have shed light on why

Our bodies, much like nature, go through cycles with the changing seasons. Each season brings unique challenges for our health—winter may weaken immunity and stiffen joints, while summer often causes fatigue, dehydration, and heat-related imbalances. Traditional Chinese Medicine (TCM) views seasonal transitions as key moments when our body’s energy, or Qi, needs extra support. Acupuncture,

Cupping therapy is an ancient healing practice that has gained popularity worldwide due to its natural and holistic benefits. Originating from traditional Chinese, Egyptian, and Middle Eastern medicine, cupping involves placing special cups on the skin to create suction. This suction stimulates blood flow, reduces muscle tension, and promotes overall healing. Today, athletes, wellness enthusiasts,

In today’s world, where beauty and wellness go hand in hand, many people are looking for natural, non-invasive methods to achieve youthful and glowing skin. One such holistic approach that has been gaining popularity is Cosmetic Acupuncture, also known as facial rejuvenation acupuncture. Unlike chemical-based beauty treatments or surgical procedures, cosmetic acupuncture offers a gentle

Weight loss is one of the most common health goals in today’s fast-paced world. Many people struggle with losing weight despite trying strict diets, intense workout routines, or even medications. While some methods may deliver short-term results, they often fail to provide long-lasting benefits and may cause side effects.This is where acupuncture—a safe and holistic

Athletes constantly push their bodies to the limit. From rigorous training sessions to competitive performances, their muscles, joints, and nervous systems endure enormous stress. While regular workouts build strength and stamina, they can also lead to injuries, fatigue, and chronic pain. Traditionally, athletes turn to physiotherapy, medications, or even surgery for recovery. However, more and

Joint pain is one of the most common health issues affecting people of all ages. Whether caused by arthritis, injury, overuse, or aging, it can lead to stiffness, swelling, reduced mobility, and a significant impact on daily activities. Conventional treatments such as painkillers, anti-inflammatory medications, or even surgery may provide relief, but they often come

Pain is one of the most common reasons people seek medical care. In many cases, pain can be traced to an injury, inflammation, or a medical condition. But sometimes, individuals experience unexplained pain—persistent discomfort without a clear medical diagnosis. This type of pain can be frustrating, leaving patients feeling helpless when scans, tests, and treatments