Dr. Kawaljeet Kaur (DNYS, MD.AC, D.AC, DST, DCT)

Breathlessness, also known as shortness of breath, can make everyday activities like walking, climbing stairs, or even talking feel difficult. It may develop due to respiratory conditions, allergies, stress, or other underlying health issues. While medical evaluation is important to identify the cause, many people also seek complementary therapies to support their recovery.Acupuncture is a […]

Healthy, glowing skin is often seen as a reflection of inner health. Many people struggle with skin problems like acne, eczema, dryness, pigmentation, and premature aging despite using expensive skincare products and medicines. While topical treatments may give temporary relief, they often fail to address the root cause.Acupuncture, a key component of Traditional Chinese Medicine

Sports and physical activity are essential for maintaining a healthy lifestyle, but they also increase the risk of injuries. From professional athletes to gym enthusiasts and people who exercise occasionally, sports injuries can affect anyone. Muscle pain, ligament strain, joint stiffness, and delayed recovery are common complaints. While conventional treatments like painkillers and physiotherapy are

Frequent infections such as recurring colds, cough, sore throat, sinusitis, urinary tract infections, or slow recovery from illness are clear signs that the immune system is not functioning optimally. In today’s fast-paced lifestyle, weak immunity has become a common concern across all age groups. While conventional medicine focuses mainly on treating infections after they occur,

In today’s fast-paced lifestyle, feeling tired has become extremely common. However, when tiredness becomes constant—even after proper rest—it may indicate an underlying energy imbalance in the body. Unlike temporary fatigue, constant tiredness affects daily productivity, mental clarity, and overall quality of life.Acupuncture, a key component of Traditional Chinese Medicine (TCM), offers a natural and holistic

Post-COVID weakness and long-term fatigue, often referred to as Long COVID, has become a common health concern after recovery from COVID-19 infection. Many people continue to experience extreme tiredness, body pain, breathlessness, mental fog, and reduced immunity weeks or even months after testing negative. These lingering symptoms can significantly affect daily life, work productivity, and

The human body functions as an integrated system, where physical and mental health are deeply interconnected. One of the most fascinating and important links in modern health science is the gut–brain connection—the two‑way communication between the digestive system and the brain. Digestive problems often coexist with mental health concerns such as stress, anxiety, depression, and

In today’s digital world, prolonged use of mobile phones, laptops, and other screens has become unavoidable. Whether it’s office work, online learning, social media, or entertainment, most people spend 8–12 hours a day looking at screens. While technology has made life easier, excessive screen time has led to a rise in screen-related health problems affecting

Acupuncture is a time-tested holistic healing therapy that has been used for thousands of years in Traditional Chinese Medicine (TCM). While most people associate acupuncture with adults, it is also increasingly being used for pediatric (children’s) health conditions. Pediatric acupuncture focuses on gentle, safe, and non-invasive techniques specially adapted for infants, toddlers, and children.In today’s

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects both children and adults. It is commonly associated with difficulty in maintaining attention, impulsive behavior, hyperactivity, and poor focus. In recent years, many individuals and parents have started exploring complementary and alternative therapies, such as acupuncture, to support conventional ADHD treatment. Acupuncture, a key