Dr. Kawaljeet Kaur (DNYS, MD.AC, D.AC, DST, DCT)

Acupuncture for Autoimmune Disorders: Causes, Symptoms, Prevention, and Treatment

Autoimmune disorders are complex health conditions in which the body’s immune system mistakenly attacks its own healthy tissues. These disorders can affect multiple organs and systems, leading to chronic inflammation, pain, fatigue, and reduced quality of life. While modern medicine focuses on managing symptoms through medications, many patients are now turning toward complementary therapies like […]

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Acupuncture for Stress Relief & Burnout Recovery: A Natural Way to Reset the Body

In today’s fast-paced lifestyle, stress, anxiety, and burnout have become extremely common. Heavy work pressure, lack of rest, emotional overload, and constant multitasking affect both mental and physical health. Over time, this continuous stress drains the body’s energy, leading to burnout — a state where the body and mind feel exhausted, unmotivated, and overwhelmed. Acupuncture,

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Acupuncture for Digestive Health: Managing Acidity, IBS & Bloating Effectively

Digestive issues like acidity, Irritable Bowel Syndrome (IBS), and bloating have become extremely common due to modern lifestyle habits such as poor diet, stress, irregular routines, and lack of sleep. While medications provide temporary relief, many people now prefer natural, long-lasting solutions—where acupuncture stands out as one of the most effective therapies. Rooted in Traditional

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Acupuncture for Chronic Pain Management: A Safe Alternative to Painkillers

Chronic pain has become one of the most common health challenges affecting people of all ages. Whether it is back pain, neck stiffness, migraines, knee pain, or nerve-related discomfort, long-term pain can drastically reduce quality of life. Many patients rely on painkillers for quick relief, but the long-term use of these medicines often leads to

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How Acupuncture Helps Improve Sleep Quality & Treat Insomnia Naturally

Insomnia has become one of the most common health problems in modern lifestyle. Stress, screen time, poor routine, and underlying medical conditions often disturb the natural sleep cycle, leading to difficulty falling asleep, staying asleep, or waking up too early. While medications may offer temporary relief, they often come with side effects. Acupuncture provides a

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Acupuncture for Insulin Resistance & Early Type-2 Diabetes: A Holistic Support Strategy

Insulin resistance and early Type-2 Diabetes have become increasingly common due to modern lifestyles, stress, and unhealthy dietary habits. Managing these conditions early is crucial to prevent long-term complications. Along with conventional medical care, acupuncture offers a natural, drug-free approach that helps regulate blood sugar levels, improves metabolism, reduces stress hormones, and enhances overall well-being.

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Acupuncture & Gut-Brain Axis: Managing Functional Gut Disorders Naturally

The gut-brain axis is a powerful communication network between your digestive system and your brain. It regulates digestion, mood, immunity, hormones, and overall health. When this delicate system becomes imbalanced, it can lead to functional gut disorders such as IBS (Irritable Bowel Syndrome), bloating, acidity, constipation, diarrhea, and stress-induced gut issues.Acupuncture has emerged as one

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Acupuncture for Migraines & Cluster Headaches: Beyond Conventional Care

Headaches are common, but migraines and cluster headaches are among the most severe and disabling forms. While conventional medicine offers painkillers, preventive drugs, and lifestyle advice, many individuals are now seeking natural and long-lasting solutions like acupuncture. This traditional healing technique helps reduce pain, balance the nervous system, regulate circulation, and minimize triggers—working beyond symptomatic

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Acupuncture & Sleep Apnea: A Natural Complementary Approach

Sleep apnea is a common yet serious sleep disorder in which breathing repeatedly stops and starts during sleep. It affects oxygen supply, disturbs rest, and contributes to long-term health issues like high blood pressure, heart problems, and fatigue. While medical treatments such as CPAP machines and lifestyle changes remain the primary approach, many people now

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Acupuncture vs. Physiotherapy: Which Is Better for Pain Management?

Pain is something that can make even the smallest daily task feel impossible. Whether it’s back pain, neck stiffness, arthritis, or muscle soreness, living with constant discomfort affects your energy, mood, and quality of life. If you’ve been searching for natural, long-lasting relief, you’ve probably come across two popular treatments — Acupuncture and Physiotherapy. But

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